After installation, rightclick a mp3-file and select PostAssistant

 

PostAssistant will open with the default-settings and retrieved info from the mp3's and their ID3-tags

 

 

Now you can select the other settings by the pulldown-menu´s, if you´re choice isn´t there, just add it.

At the bottom of the window you can select which files to create :     
 a SFV-file for crc-checking (compatible with quicksfv and winsfv32),  a WinAmp-playlist file (M3U) and
° an Info-file with tracklisting (see example below),

the nfo-file can now be edited. Click cancel or save when finished

At the end of the file a signature is added, which can be changed by clicking the signature-button.
The signature will be saved for next time, as well as all the other settings.
For further hints & tips, I suggest you read the manual located in your program folder

 

Have fun with it,

kleinvaag